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We just want you to eat better. And we suck at organization. So here is the key to the castle. To your health. 


I'll teach you how to make a lot of things with the same healthy ingredients. Simple, Nutritious, and Delicious! 



You're not alone. If you recently found out that you have to alter your diet, contact ME. We do consultations to help accept the conditions, get a plan, and learn and grow. That's it. Easy. Healthy. Customized. 

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Whether it's MEfood Desserts that you can EAT (Enjoy, Assimilate, Taste haha) or MEfood Smoothies or another MEfood-informative sign me up! It's delicious and gives me a new outlook on simple and healthy alternatives that taste so yummy and are sugar free, gluten free, vegan, plant based, healthy. 

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