Establishing Self Connection
Get rid of bias Increase school achievement Reduce health care costs Increase productivity and focus ​ Establishing self connection, is...
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Lisa Ralston
- Sep 12, 2021
- 1 min
Connection and Self Communication Center and Ground
With all that is happening in the world right now I wish everyone had the trust and comfort that comes with the practice of self...
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Lisa Ralston
- Sep 12, 2021
- 1 min
Learning Can Only Take Place in the Present
Decades of research has shown that it's hard for a child who hasn't learned how to respond to stress to do well in school. ​ Whether the...
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Lisa Ralston
- Sep 12, 2021
- 1 min
MVP, SEL, Gets Benched
​ Although the vast majority of education stakeholders agree SEL is important, it has remained on the sidelines while education leaders...
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Lisa Ralston
- Sep 12, 2021
- 1 min
Is Love that Powerful?
A few years ago I was talking with a group about violence in schools. In specific, bullying and gun violence. A lot of options for...
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Lisa Ralston
- Sep 6, 2021
- 2 min
It only works if you do it. You only know if you try.
Humans mimic each other, consciously and unconsciously. What you do matters. How you feel matters. You are more powerful than you know....
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Lisa Ralston
- Sep 6, 2021
- 2 min
Cumulative Effects
The efforts you take to feel and think good are cumulative. The more you are aware of your needs, meet them, and maintain a healthy,...
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Lisa Ralston
- Sep 6, 2021
- 1 min
Power Pose
The mind affects the body and the body affects the mind. Strike a power pose. Put your fists on your hips and stand up tall. Beam your...
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Lisa Ralston
- Aug 4, 2021
- 1 min
Lead with Love
I have recently had the honor to get to know and work with Dr. Ursula Anderson. She has worked with children for more than 70 years. She...
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Lisa Ralston
- Jul 9, 2021
- 1 min
Goats are Gurus
I had no idea goats were so smart! I also had no idea how heart warming and fun Goat Yoga would be. When I arrived at the school the...
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Lisa Ralston
- Apr 10, 2020
- 1 min
Your Role for Child Development of Feelings, Punishment, Cooperation, Autonomy, Praise
Notes taken from the book, How to Talk So Kids Will Listen & Listen So Kids Will Talk Note One - Feelings Feelings affect behavior....
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Lisa Ralston
- Sep 25, 2019
- 1 min
Stress to Empowerment
Stress can absolutely paralyze a person. It can also make a person do things they never would do normally. Risky behaviors, violence, and...
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Lisa Ralston
- Sep 25, 2019
- 2 min
Gratitude for Social Emotional Health
Hacking the subconscious mind is one of the greatest mysteries and also one of the most valuable self development techniques for staying...
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