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​Upcoming Events

  • Breathe & Move
    Breathe & Move
    Multiple Dates
    Breathe & Move
    Tue, Jan 21
    https://meet.google.com/upy-eeon-boy?authus
    Jan 21, 2025, 12:20 PM – 1:20 PM
    https://meet.google.com/upy-eeon-boy?authus
    Jan 21, 2025, 12:20 PM – 1:20 PM
    https://meet.google.com/upy-eeon-boy?authus
    It's not for a long time, but it is for a good time.
  • Breathe & Move Virtual Session
    Breathe & Move Virtual Session
    Breathe & Move Virtual Session
    Date and time is TBD
    Your Own Space
    Date and time is TBD
    Your Own Space
    Date and time is TBD
    Your Own Space
    Do you love meeting up for a group workout or like to have another person to breathe and move with and remind you of some simple practices you can do to improve your overall health and wellness? This class is for you! Designed for anyone. Because everyone can Breathe & Move. Even just a little.
  • GEM Practical
    GEM Practical
    Multiple Dates
    GEM Practical
    Thu, Dec 26
    https://meet.google.com/obu-vcmc-syt
    Dec 26, 2024, 7:00 PM – 8:00 PM
    https://meet.google.com/obu-vcmc-syt
    Dec 26, 2024, 7:00 PM – 8:00 PM
    https://meet.google.com/obu-vcmc-syt
    GEM Practical is an opportunity for you to practice and train your brain, heart, body, mind, and spirit. Connect to the highly refined energy of gratitude, experiment to experience cascading benefits, and develop the art of meditation, inner vision, and breath gymnastics. Let's find out together!
  • GEM at JCC Olean
    GEM at JCC Olean
    Multiple Dates
    GEM at JCC Olean
    Wed, Nov 20
    Olean
    Nov 20, 2024, 12:20 PM – Dec 04, 2024, 1:20 PM
    Olean, 260 N Union St, Olean, NY 14760, USA
    Nov 20, 2024, 12:20 PM – Dec 04, 2024, 1:20 PM
    Olean, 260 N Union St, Olean, NY 14760, USA
    Are you a student at Jamestown Community College? Do you want to feel more motivation, optimism, and joy? Would you like to explore meditation? Have you heard about GEM? Sign up here! https://docs.google.com/forms/d/e/1FAIpQLScLdQPXrwU8f3fssaldkBnKQNfshJoxp5tWLHjG1Lhq5bMK2w/viewform https://docs.
  • GEM at JCC
    GEM at JCC
    Multiple Dates
    GEM at JCC
    Mon, Nov 18
    Jamestown
    Nov 18, 2024, 12:20 PM – 1:20 PM
    Jamestown, 525 Falconer St, Jamestown, NY 14701, USA
    Nov 18, 2024, 12:20 PM – 1:20 PM
    Jamestown, 525 Falconer St, Jamestown, NY 14701, USA
    Are you a student at Jamestown Community College? Do you want to feel more motivation, optimism, and joy? Would you like to explore meditation? Have you heard about GEM? Sign up here! https://docs.google.com/forms/d/e/1FAIpQLScLdQPXrwU8f3fssaldkBnKQNfshJoxp5tWLHjG1Lhq5bMK2w/viewform https://docs.
  • August 8th & 15th, 7PM! It's Smoothie Time! ME food guide
    August 8th & 15th, 7PM! It's Smoothie Time! ME food guide
    August 8th & 15th, 7PM! It's Smoothie Time! ME food guide
    Thu, Aug 08
    Virtual Event
    Aug 08, 2024, 7:00 PM – Aug 15, 2024, 8:00 PM
    Virtual Event
    Aug 08, 2024, 7:00 PM – Aug 15, 2024, 8:00 PM
    Virtual Event
    Learn all about ME food guide smoothies, smouicy's, melks, blends, and mermaid food. Heal your gut for immunity!
  • ME yoga and Sound Bath
    ME yoga and Sound Bath
    ME yoga and Sound Bath
    Wed, Jul 31
    Location is TBD
    Jul 31, 2024, 7:00 PM – 9:00 PM
    Location is TBD
    Jul 31, 2024, 7:00 PM – 9:00 PM
    Location is TBD
    Let's Breathe & Stretch with the trees and grass from our toes to our knees to our hips to our heads and everything in between. Ah, feels so fresh. Sound Bath to follow a gentle and refreshing ME yoga practice. Extra refreshing and healthy!
  • July 23 & 30th 7PM! It's Smoothie Time! ME food guide
    July 23 & 30th 7PM! It's Smoothie Time! ME food guide
    Multiple Dates
    July 23 & 30th 7PM! It's Smoothie Time! ME food guide
    Tue, Jul 30
    Virtual Live Event
    Jul 30, 2024, 7:00 PM – 8:00 PM
    Virtual Live Event
    Jul 30, 2024, 7:00 PM – 8:00 PM
    Virtual Live Event
    Get all the right recipes for well combined, low sugar, high protein, nutritional smoothies, smoucies, melks, and mermaid food. And, feel inspired to create in your kitchen.
  • Tea with ME Live Stream
    Tea with ME Live Stream
    Tea with ME Live Stream
    Mon, Jun 10
    Virtual Event on Youtube
    Jun 10, 2024, 10:00 AM – 11:00 AM
    Virtual Event on Youtube
    Jun 10, 2024, 10:00 AM – 11:00 AM
    Virtual Event on Youtube
    Come have some tea with ME. I'm Lisa and I love to sip on tea and talk about life and things. I remind us all to breathe and be grateful and have a beautiful relaxing time.

Save Your Spot

  • Multiple Dates
    Jan 21, 2025, 12:20 PM – 1:20 PM
    https://meet.google.com/upy-eeon-boy?authus
    It's not for a long time, but it is for a good time.
  • Date and time is TBD
    Your Own Space
    Do you love meeting up for a group workout or like to have another person to breathe and move with and remind you of some simple practices you can do to improve your overall health and wellness? This class is for you! Designed for anyone. Because everyone can Breathe & Move. Even just a little.
  • Multiple Dates
    Dec 26, 2024, 7:00 PM – 8:00 PM
    https://meet.google.com/obu-vcmc-syt
    GEM Practical is an opportunity for you to practice and train your brain, heart, body, mind, and spirit. Connect to the highly refined energy of gratitude, experiment to experience cascading benefits, and develop the art of meditation, inner vision, and breath gymnastics. Let's find out together!
  • Multiple Dates
    Nov 20, 2024, 12:20 PM – Dec 04, 2024, 1:20 PM
    Olean, 260 N Union St, Olean, NY 14760, USA
    Are you a student at Jamestown Community College? Do you want to feel more motivation, optimism, and joy? Would you like to explore meditation? Have you heard about GEM? Sign up here! https://docs.google.com/forms/d/e/1FAIpQLScLdQPXrwU8f3fssaldkBnKQNfshJoxp5tWLHjG1Lhq5bMK2w/viewform https://docs.
  • Multiple Dates
    Nov 18, 2024, 12:20 PM – 1:20 PM
    Jamestown, 525 Falconer St, Jamestown, NY 14701, USA
    Are you a student at Jamestown Community College? Do you want to feel more motivation, optimism, and joy? Would you like to explore meditation? Have you heard about GEM? Sign up here! https://docs.google.com/forms/d/e/1FAIpQLScLdQPXrwU8f3fssaldkBnKQNfshJoxp5tWLHjG1Lhq5bMK2w/viewform https://docs.
  • Aug 08, 2024, 7:00 PM – Aug 15, 2024, 8:00 PM
    Virtual Event
    Learn all about ME food guide smoothies, smouicy's, melks, blends, and mermaid food. Heal your gut for immunity!
  • Jul 31, 2024, 7:00 PM – 9:00 PM
    Location is TBD
    Let's Breathe & Stretch with the trees and grass from our toes to our knees to our hips to our heads and everything in between. Ah, feels so fresh. Sound Bath to follow a gentle and refreshing ME yoga practice. Extra refreshing and healthy!
  • Multiple Dates
    Jul 30, 2024, 7:00 PM – 8:00 PM
    Virtual Live Event
    Get all the right recipes for well combined, low sugar, high protein, nutritional smoothies, smoucies, melks, and mermaid food. And, feel inspired to create in your kitchen.
  • Jun 10, 2024, 10:00 AM – 11:00 AM
    Virtual Event on Youtube
    Come have some tea with ME. I'm Lisa and I love to sip on tea and talk about life and things. I remind us all to breathe and be grateful and have a beautiful relaxing time.

The Month's Events

January 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
30
31
1
2
3
4
5
6
7
12:20 PM
Breathe & Move
+1 more
8
9
10
11
12
13
14
12:20 PM
Breathe & Move
+1 more
15
16
17
18
19
20
21
12:20 PM
Breathe & Move
+1 more
22
23
24
25
26
27
28
12:20 PM
Breathe & Move
+1 more
29
30
31
1
2
3
4
12:20 PM
Breathe & Move
+1 more
5
6
7
8
9
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