Welcome!
Welcome to ME LIFE LOVE, Holistic Health Wellness Journey with Lisa Ralston, where wellness meets transformation.
In today’s fast-paced world, health is more than just the absence of illness—it’s the balance of mind, body, and spirit. As decision makers, you understand the importance of sustainable solutions that support peak performance, both personally and professionally.
We provide holistic health services tailored to help you thrive in all areas of life. Whether you’re navigating the stresses of leadership or seeking long-term vitality, my approach blends science, nature, and mindfulness to create a customized plan for lasting wellness. I do this because I believe that true health is the foundation for success—only when you are at your best can you fully lead, create, and inspire. Together, we will cultivate the vitality you need to not just survive, but to flourish.
Since 2004, we have been dedicated to providing exceptional services and unmatched customer care to our customers. We are constantly evolving to better serve you and lead dynamically.
About ME
ME LIFE LOVE is a holistic health community dedicated to empowering connection and well-being. Led by Lisa Ralston, a passionate advocate for personal and collective growth, ME LIFE LOVE offers a comprehensive range of services designed to nurture the mind, body, and spirit.
Whether you're an individual, an athlete, a company, a school, or a community, our mission is simple: to help you feel more connected to yourself, others, and the world around you.
At the heart of our philosophy is a commitment to demonstration, education, practice, and integration—the essential pillars for true growth and lasting transformation.
Through a holistic approach that includes exercise, meditation, and nutrition, together, we cultivate the space to learn, grow, and live more fully.
Upcoming Events
Multiple DatesThu, Dec 19https://meet.google.com/obu-vcmc-sytDec 19, 2024, 7:00 PM – 8:00 PMhttps://meet.google.com/obu-vcmc-sytDec 19, 2024, 7:00 PM – 8:00 PMhttps://meet.google.com/obu-vcmc-sytGEM Practical is an opportunity for you to practice and train your brain, heart, body, mind, and spirit. Connect to the highly refined energy of gratitude, experiment to experience cascading benefits, and develop the art of meditation, inner vision, and breath gymnastics. Let's find out together!
Multiple DatesTue, Jan 07https://meet.google.com/upy-eeon-boy?authusJan 07, 2025, 12:20 PM – 1:20 PMhttps://meet.google.com/upy-eeon-boy?authus
Date and time is TBDYour Own SpaceDo you love meeting up for a group workout or like to have another person to breathe and move with and remind you of some simple practices you can do to improve your overall health and wellness? This class is for you! Designed for anyone. Because everyone can Breathe & Move. Even just a little.
Multiple DatesWed, Nov 20OleanNov 20, 2024, 12:20 PM – Dec 04, 2024, 1:20 PMOlean, 260 N Union St, Olean, NY 14760, USANov 20, 2024, 12:20 PM – Dec 04, 2024, 1:20 PMOlean, 260 N Union St, Olean, NY 14760, USAAre you a student at Jamestown Community College? Do you want to feel more motivation, optimism, and joy? Would you like to explore meditation? Have you heard about GEM? Sign up here! https://docs.google.com/forms/d/e/1FAIpQLScLdQPXrwU8f3fssaldkBnKQNfshJoxp5tWLHjG1Lhq5bMK2w/viewform https://docs.
Multiple DatesMon, Nov 18JamestownNov 18, 2024, 12:20 PM – 1:20 PMJamestown, 525 Falconer St, Jamestown, NY 14701, USANov 18, 2024, 12:20 PM – 1:20 PMJamestown, 525 Falconer St, Jamestown, NY 14701, USAAre you a student at Jamestown Community College? Do you want to feel more motivation, optimism, and joy? Would you like to explore meditation? Have you heard about GEM? Sign up here! https://docs.google.com/forms/d/e/1FAIpQLScLdQPXrwU8f3fssaldkBnKQNfshJoxp5tWLHjG1Lhq5bMK2w/viewform https://docs.
Thu, Aug 08Virtual EventAug 08, 2024, 7:00 PM – Aug 15, 2024, 8:00 PMVirtual Event
Multiple DatesTue, Jul 30Virtual Live EventJul 30, 2024, 7:00 PM – 8:00 PMVirtual Live Event
Mon, Jun 10Virtual Event on YoutubeJun 10, 2024, 10:00 AM – 11:00 AMVirtual Event on Youtube
The Month's Events
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Send us a message and a good time and day to connect or join our wait list and we'll be in touch. Thank you!
Find ME on Youtube
ME LIFE LOVE by Lisa Ralston
ME LIFE LOVE by Lisa Ralston
Tea with ME - Where do you feel most at peace?
Chocolate gluten free vegan cupcakes from Simple Mills ME food guide
Celery juice fresh! #magicbullet
