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ME LIFE LOVE Wellness Journey

Our Story

Embark on a holistic wellness journey with ME. What I mean is that I will guide you to the truth of your own heart. Sometimes when we think 'me' we think one. What if ME stands for the self and Mother Earth and being in harmony therein? What if ME reminds us of the law of physics stating that all is one and everything is interconnected. Since 2004, we have been dedicated to providing exceptional services and unmatched customer care to our customers. We are constantly evolving to better serve you. Because, "I am the other you."

;-)

Currently we can work together to empower calm through exercise, meditation, and nutrition:

  • Yoga Events and Retreats

  • Mobile Massage; Chair, Thai, Partner Class

  • Sound Therapy

  • Curricula

  • 1-1 Coaching

  • Consulting

  • ME food guide

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Join Our Community

Upcoming Events

  • July 23 & 30th 7PM! It's Smoothie Time! ME food guide
    July 23 & 30th 7PM! It's Smoothie Time! ME food guide
    Tue, Jul 23
    Virtual Live Event
    Jul 23, 2024, 7:00 PM – 8:00 PM
    Virtual Live Event
    Jul 23, 2024, 7:00 PM – 8:00 PM
    Virtual Live Event
    Get all the right recipes for well combined, low sugar, high protein, nutritional smoothies, smoucies, melks, and mermaid food. And, feel inspired to create in your kitchen.
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  • ME yoga and Sound Bath
    ME yoga and Sound Bath
    Wed, Jul 31
    Location is TBD
    Jul 31, 2024, 7:00 PM – 9:00 PM
    Location is TBD
    Jul 31, 2024, 7:00 PM – 9:00 PM
    Location is TBD
    Let's Breathe & Stretch with the trees and grass from our toes to our knees to our hips to our heads and everything in between. Ah, feels so fresh. Sound Bath to follow a gentle and refreshing ME yoga practice. Extra refreshing and healthy!
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  • August 8th & 15th, 7PM! It's Smoothie Time! ME food guide
    August 8th & 15th, 7PM! It's Smoothie Time! ME food guide
    Thu, Aug 08
    Virtual Event
    Aug 08, 2024, 7:00 PM – Aug 15, 2024, 8:00 PM
    Virtual Event
    Aug 08, 2024, 7:00 PM – Aug 15, 2024, 8:00 PM
    Virtual Event
    Learn all about ME food guide smoothies, smouicy's, melks, blends, and mermaid food. Heal your gut for immunity!
    Share

Our Services

Video Library

ME LIFE LOVE by Lisa Ralston

ME LIFE LOVE by Lisa Ralston

ME LIFE LOVE by Lisa Ralston
Tea with ME - Where do you feel most at peace?

Tea with ME - Where do you feel most at peace?

19:25
Play Video
Chocolate gluten free vegan cupcakes from Simple Mills ME food guide

Chocolate gluten free vegan cupcakes from Simple Mills ME food guide

01:17
Play Video
Celery juice fresh! #magicbullet

Celery juice fresh! #magicbullet

01:01
Play Video
Nature heals.

Nature heals.

01:01
Play Video
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