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MEfood is a way of eating that is right for you and works with Mother Earth too. Some people think it's all about Mindful Eating. We take it a step beyond with techniques and combinations that makes a chef in the kitchen more like a scientist in a lab. So, it's a little sophisticated, but also so very simple. You are going to love it. It's plant based on purpose. It's not a diet, it's an experience. 

MEfood Smoothie Tutorial

Definitely get this tutorial while it's still smoothie! Smoothie's and the other things you'll learn in this short yet massively informative exclusive will change the way you eat and definitely change the way you approach a smoothie. Have better luck after soaking up the knowledge and wisdom in the MEfood Smoothie Tutorial. You're going to love it! 


MEfood Desserts that you can Eat! 

Yep, sugar free. No, probably not okay for the first or second level of fasting. But when you are ready to reintroduce foods into your diet, this is the ticket to curbing your sweet teeth. 


Everyone knows I love Kelp Noodles

MEfood is all about eating what is right for you. 

Kelp Noodles are on the MEapproved list. Natural iodine, vitamins, minerals, and almost no calories. They are great to blend in to a smoothie, make a salad with, or cook with. Find more MEfood creations and inspirations on MELIFELOVE Mighty Network.

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